Known Benefits
- Mung bean sprouts contain rich quantities of Vitamin A, B, C and E. It is an excellent source of many minerals, such as calcium, iron and potassium.
- The bean is popular as the perfect food for reducing weight. It is commonly a food replacement in many slimming programs as it has a very low fat content.
- It is a rich source of protein and fiber, which helps one to lower the high cholesterol level in the blood system.
- The high fiber content of mung beans yields complex carbohydrates, which aids digestion
- Complex carbs are also effective in stabilizing blood sugar and prevent its rapid rise after meal consumption, apart from keeping body’s energy at a balanced level
- Those who suffer from diabetes or high cholesterol are recommended to frequently consume mung beans
- Complex carbs are also effective in stabilizing blood sugar and prevent its rapid rise after meal consumption, apart from keeping body’s energy at a balanced level
- In Chinese medicine, mung bean sprouts are considered as a cooling food, containing anti-cancer properties. Herbalists use them for all hot, inflammatory conditions, such as systematic infections, heat stroke and hypertension.
Recommended Usage
For sprouting, in soups or as dessert.
Try making this: Make Ya Look Twice Burger
COUNTRY OF ORIGIN: Inner Mongolia
CERTIFIED ORGANIC BY: USA-NOP/OCIA
Nutritional Information
Per serving: 100g EnergyKj :120kj
Protein : 9g
Fat :0g Carbohydrates – Total : 21g
Carbohydrates – Sugar : 2g
Total Dietary Fibre : 6g
