Known Benefits
Fenugreek contains protein, vitamin c, niacin, potassium, fiber, calcium, phosphorous, carotene, thiamine, riboflavin and niacin. The seeds contain alkaloid trigonelline and choline, essential oil and saponin. Fenugreek seeds give a soothing effect to the skin and subside swelling and pain; relieve water retention, flatulence and promote lactation in nursing mothers. Used in traditional Chinese medicine for warming up and tone kidneys, disperse cold and alleviate pain.
Recommended Usage
Used in cooking and baking. Highly recommended for those with diabetes, high cholesterol and nursing mothers.
COUNTRY OF ORIGIN: India
CERTIFIED ORGANIC BY: NASAA
Nutritional Information
Energy: 200kj
Protein: 10g
Total Dietary Fiber: 3g
Fat: 3g
Carbohydrates-Total: 4g
Carbohydrates-Total: 3g
